Driver Lifestyle Training Academy
Transform Your Driver Training Program - Prioritize Driver Wellness From Day One
CVTA + Mother Trucker Yoga: Putting Driver Wellness in Motion New Partnership Launches Industry-First Health Training for CDL Students & Drivers. Hope Zvara CDL program In a powerful move to transform the health and safety of the nation’s truck drivers, the Commercial Vehicle Training Association (CVTA) has officially partnered with Mother Trucker Yoga® to launch[…]
How CDL Schools Can Promote Healthier Driver Habits from Day One When new drivers begin their training, they’re learning more than road rules—they’re setting the tone for their careers. Unfortunately, most CDL programs skip over one of the most critical factors for long-term success: health habits. From poor nutrition to sedentary lifestyles and high stress,[…]
Bridging the Wellness Gap in CDL Education Standards For years, commercial driver training has focused almost exclusively on safety, regulations, and technical skill. While these areas are undeniably important, there’s a vital piece missing from most CDL education programs: wellness. The physical and mental health of truck drivers has a direct impact on road safety,[…]
Why Every CDL Program Needs a Wellness Curriculum CDL programs teach students how to operate large commercial vehicles, follow federal regulations, and prioritize road safety—but there’s one critical area they continue to overlook: driver wellness. Despite trucking being one of the most physically and mentally demanding careers, most commercial driving schools still do not offer[…]
Bridging the Wellness Gap in CDL Education Standards For decades, commercial driver training has prioritized safety, compliance, and technical skills—while often ignoring one critical factor: driver wellness. The trucking industry is finally waking up to the truth: a driver’s physical and mental health directly impacts road safety, job satisfaction, and career longevity. As health risks[…]
The Missing Piece in CDL Education While truck driving schools across the U.S. teach the necessary technical skills to operate a commercial vehicle safely, there’s a glaring oversight in most curriculums: driver health and wellness. With long hours, sedentary routines, poor nutrition, and rising stress levels, drivers are facing a health crisis that starts before[…]
What is Driver Lifestyle Wellness™? The trucking industry is often reactive when it comes to driver health—addressing issues only after they become severe. But what if we flipped the script? Driver Lifestyle Wellness™ is a proactive approach designed to help truckers build and maintain healthy habits, ensuring long-term success in both their careers and personal[…]
Now Open: “Starting Out Healthy” Certification Launches for CDL Schools We’re excited to announce that the Driver Lifestyle Wellness Training Academy – Starting Out Healthy Certification is now officially open and available for all truck driving schools and CDL training programs across the country! Created by Mother Trucker Yoga and rolled out in partnership with[…]
The Statistics Behind Truck Driver Retention and Health Issues The trucking industry is facing a significant crisis: an alarming number of drivers are leaving the profession, and many are developing serious health conditions along the way. While CDL training focuses on equipping drivers with the technical skills needed for the road, little attention is given[…]
The Case for Preventative Health Education in CDL Schools The trucking industry is at a crossroads. Driver shortages, high turnover, and health-related career exits plague the profession. While most CDL training programs focus on safety, regulations, and mechanical skills, they often overlook one crucial area: preventative health education. The future of trucking depends not just[…]
